"New Year, New Me." That's expression many say each year.
Especially when trying to lose weight.
Each year, getting in shape and losing weight are some of the top New Year's Resolution, if not the top. The New Year often brings a new urge to exercise more, lose weight and eat healthy.
But what's the best diet? US News And World Report researched 38 diets to find out the "Best Diets" in 2025.
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"Best Diets' updated rating evaluation system reflects the diverse needs and goals of individuals, considering factors beyond weight loss," managing editor of health at U.S. News Gretel Schueller said. "U.S. News aims to provide consumers with a more personalized experience as they consider their health priorities and eating goals."
Officials had had a panel of leading medical and nutrition experts weigh in to evaluate each diet plan for nutritional completeness, health risks, benefits and sustainability.
If you're not trying to diet, the FDA warns chips sold in New York State are under recall. CLICK HERE to learn more.
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Plus, the United States Surgeon General issued a stern warning to every New Yorker who drinks alcohol. Officials say drinking alcohol increases the risk of "at least" seven types of cancer.